Methode Naturelle. Learn this way about how to use the nature as your physical training ground. Experience George Hérbert’s pedagogy on how to get physical stronger and fitter, not only for yourself but also for others. We run day event/courses as well as training and learning during a longer period in a group of people. Please click the Interested? button and I will get in touch. No pre-knowledge needed.

_{Methode Naturelle Class in Malmö}

Shinrin Yoku or Forrest bath

Learn some techniques to make deep relaxation in nature. We use places in parks and forests. No pre-knowledge needed. Please click the Interested? button and I will get in touch. No pre-knowledge needed.

_{Selected spots for Shinrin Yoku}